Come and join our brilliant older community every Wednesday, 10.30–11.30 a.m. for a session that’s all about moving, feeling good, and connecting. 💪 30 minutes of gentle strength and resistance […]

Come and join our brilliant older community every Monday, 10.30–11.30 a.m. for a session that’s all about moving, feeling good, and connecting. 💪 30 minutes of gentle strength and resistance work – designed to help you stay fit, strong, and confident. ☕ 30 minutes of tea, coffee, and chat – because building friendships is just […]

Come and join our brilliant older community every Wednesday, 10.30–11.30 a.m. for a session that’s all about moving, feeling good, and connecting. 💪 30 minutes of gentle strength and resistance work – designed to help you stay fit, strong, and confident. ☕ 30 minutes of tea, coffee, and chat – because building friendships is just […]

Come and join our brilliant older community every Wednesday, 10.30–11.30 a.m. for a session that’s all about moving, feeling good, and connecting. 💪 30 minutes of gentle strength and resistance work – designed to help you stay fit, strong, and confident. ☕ 30 minutes of tea, coffee, and chat – because building friendships is just […]

📅 When: Every Monday in term time (except UK public and bank holidays) 🕕 Times: Monday June 29th | 5:45 - 9:00 pm Beavers (ages 6–8): 6:00 – 7:00 pm […]