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SUMMARY:The Science Of ADHD & The 6 Pillars Of Health | A Talk With Andy Stone
DESCRIPTION:The Science of ADHD & the Six Pillars of Health\n \nAn informative talk with Andy Stone \nJoin us at Nantwich Youth & Community Centre for an engaging and insightful talk exploring the science behind ADHD and practical strategies for wellbeing. \nAttention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects focus\, motivation\, emotional regulation\, and behaviour. While often associated with inattention and hyperactivity\, ADHD is far more complex and influences many aspects of daily life. \nThis presentation explores both the **science of ADHD** and the lived experience of navigating a world designed primarily for neurotypical individuals. \nWhat the talk will cover \nWhat ADHD is from a neurological and psychological perspective\nKey differences between the ADHD brain and the neurotypical brain\nThe role of dopamine\, hormones\, and reward pathways\nEmotional and behavioural patterns often linked with ADHD\nThe connection between ADHD and addiction\nPractical lifestyle strategies based on the six pillars of health: sleep\, nutrition\, exercise\, mental wellbeing\, connection\, and purpose\nThe session aims to provide clear\, practical insights to help individuals better understand ADHD and explore ways to improve focus\, well-being\, and personal growth. \nAbout the Speaker | Andy Stone \nAndy Stone has both ADHD and autism and shares his powerful personal journey of growing up undiagnosed\, being expelled from school\, and struggling with addiction before rebuilding his life. \nNow **over 10 years sober** and a **Guinness World Record holder for completing 70 triathlons in 75 days**\, Andy mentors young people and speaks about ADHD\, resilience\, and personal development. \nHis talk combines **lived experience\, research\, and practical strategies**\, presented in a clear and relatable way. \nWho should attend \nThis session is suitable for: \nYoung people aged 12+\nParents and carers\nEducators and youth workers\nAnyone interested in neurodiversity and mental health \nA question-and-answer session will follow the presentation. \nEvent Details \n🗓 Date: Tuesday 12 May 2026\n🕕 Time: 7:00 PM to 8:00 PM\n📍 Location: Nantwich Youth & Community Centre\n👥 Audience: Ages 12+ \n🎟 Book Your Place \nSpaces are limited\, so we recommend booking in advance. \n👉 \nReserve your ticket here\n \nWe look forward to welcoming you to this informative and inspiring evening at the NYCC.
URL:https://nycc.uk/event/the-science-of-adhd-the-6-pillars-of-health-a-talk-with-andy-stone/
LOCATION:NYCC\, BIRCHIN LANE\, NANTWICH\, CW56ET\, United Kingdom
CATEGORIES:Event
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